Introducing Nordic Walking

Roadblocks are there to teach you a lesson and reroute you towards a more enlightened version of yourself. The “why” of the roadblocks is really just a test to determine what’s holding you back. So when you are experiencing the same roadblock over and over again, it’s just a matter...

Crossfit: Processing Mobility

We all have one — a hero. Someone who inspires us, amazes us, who pushes herself and her life to its edge. So, to help you out, we’re introducing FPMovement Kits: each week we’ll share with you our holiday MUST-HAVES. Whether it’s that raise you’ve been seeking or finding the...

When Can You Go Cycle Touring?

I’m a true romantic at heart so I’m usually telling a story of some sort with an outfit — trying to evoke the past or channel someone or something (for my own amusement cause I’m a bit of a nerd about style). Whether it’s that raise you’ve been seeking or...

Swimming: Effective Cross-Training for Runners

The truth is that we have every right to go for exactly what we want in life but often times there are roadblocks that feel really challenging. Roadblocks are there to teach you a lesson and reroute you towards a more enlightened version of yourself. The “why” of the roadblocks...

FP Movement: The Running Kit

Some days I’ll roll out in a head-to-toe look, but it always has to be dressed down and a bit messy — more me. I tend to wear what I feel. I’m a true romantic at heart so I’m usually telling a story of some sort with an outfit —...

What’s Holding YOU Back?

Whether it’s that raise you’ve been seeking or finding the love of your life. The obstacles we face in life can be discouraging from actualizing your dreams and it can feel easier to give up. The truth is that we have every right to go for exactly what we want...

Gallery Format

I’m a true romantic at heart so I’m usually telling a story of some sort with an outfit — trying to evoke the past or channel someone or something (for my own amusement cause I’m a bit of a nerd about style). Some days I’ll roll out in a head-to-toe...